October 2013 – That Weight Loss Guy

Archive for October, 2013


Hey! I haven’t disappeared, I’ve been doing my workouts religiously. I have cut back on the cardio a bit though. The good part is volleyball and basketball season is starting in the next couple weeks so that’s 3 sports nights per week. That’ll help with the cardio. I do go for the odd run still about once a week or so if I have time, but my focus has been on the weights. I love how you can make your body look how ever you want with weights. It’s fun and a real stress reliever for me. Read more