basketball – That Weight Loss Guy

All posts tagged basketball

trophy

Sorry for not updating you guys but I thought I’d do a 3 in 1 post today. I have been working out and doing my cardio daily, I just didn’t get a chance to post it all. So here goes!

The wicked head cold I had for about a week seems to be gone now. I continued working out with it daily.

Anyhow, Read more

flaming-basketball

I’ve got basketball tonight in the men’s league and it’s near the end of the season for us. Although most of us are living our glory days again, it is a competitive league and a great cardio workout. So that’s what I wanted to post quickly about today. You don’t have to go for a long run or jog to do cardio. There’s lots of things you can do besides running. I’ve compiled a little list of ideas for you below: Read more