Well unlike triceps, I love doing biceps! This is one of my favorite workouts although it tends to take just shy of 2 hours now. I really enjoy the bicep part and my arms are dead tired by the time I get to my back exercises, (which require arm usage of course!).
Last night I played basketball for cardio, it was a good game, had about 8 offensive rebounds! We won and it’s the finals so one more win and we won our league. Read more