workout while sick – That Weight Loss Guy

All posts tagged workout while sick


When you’re sick, working out and running is not fun. I caught some flu/cold bug that all my kids have and it has knocked me out for the past couple days. So today I’m heading back to the gym to do my shoulder and leg workout, plus do 30 minutes on the bike to make up for my missed days. I did play basketball on Thursday night but only played about 50% of the game due to illness. We lose 54-50 and have one game left now. Working out or doing anything when sick is not Read more